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Though many of the vegetarians make use of large amounts of protein, they usually don’t absorb the same amount as they might if they shift to non-vegetarian food. This occurs because the proteins found in the plants are not easily digestible whereas animal proteins easily are. Ingesting the animal proteins may yield about 1:1 of […]

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Health promotion aims to enrich the health of individuals through awareness in environmental factors, education, and behavior. Health promotion can be described as a way to positively guide the psychological, environmental, biological, and physical health of individuals and communities. Health promotion can include behavior, skills, attitudes, and health knowledge. By being educated on this topic, […]

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